{"id":28472,"date":"2025-01-14T10:19:07","date_gmt":"2025-01-14T13:19:07","guid":{"rendered":"https:\/\/www.fumssar.com.br\/?p=28472"},"modified":"2025-01-14T10:19:09","modified_gmt":"2025-01-14T13:19:09","slug":"dicas-de-apps-sobre-saude-mental","status":"publish","type":"post","link":"https:\/\/www.fumssar.com.br\/?p=28472","title":{"rendered":"Dicas de APPs sobre Sa\u00fade Mental"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post-1024x1024.png\" alt=\"\" class=\"wp-image-28473\" srcset=\"https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post-1024x1024.png 1024w, https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post-300x300.png 300w, https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post-150x150.png 150w, https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post-768x768.png 768w, https:\/\/www.fumssar.com.br\/wp-content\/uploads\/2025\/01\/Dia-mundial-conscientizacao-autismo-azul-simples-post.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Confira nos links abaixo os links de aplicativos sobre sa\u00fade mental:<\/p>\n\n\n\n<p><strong>Thera: di\u00e1rio de sa\u00fade mental<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sintylapse.therapydiaries&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.sintylapse.therapydiaries&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/thera-di%C3%A1rio-de-sa%C3%BAde-mental\/id1474161008\">https:\/\/apps.apple.com\/br\/app\/thera-di%C3%A1rio-de-sa%C3%BAde-mental\/id1474161008<\/a><\/p>\n\n\n\n<p><strong>Happify: contra o estresse<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.happify.happifyinc&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.happify.happifyinc&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/happify-contra-o-estresse\/id730601963\">https:\/\/apps.apple.com\/br\/app\/happify-contra-o-estresse\/id730601963<\/a><\/p>\n\n\n\n<p><strong>EducaAmente<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.comunidade.educamente\">https:\/\/play.google.com\/store\/apps\/details?id=com.comunidade.educamente<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/educaamente\/id6479370426\">https:\/\/apps.apple.com\/us\/app\/educaamente\/id6479370426<\/a><\/p>\n\n\n\n<p><strong>BetterMe: Mental Health<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.gen.bettermeditation&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.gen.bettermeditation&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/betterme-mental-health\/id1363010081\">https:\/\/apps.apple.com\/br\/app\/betterme-mental-health\/id1363010081<\/a><\/p>\n\n\n\n<p><strong>Me+ Agenda de Rotina Di\u00e1ria<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=daily.planner.routine.habits&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=daily.planner.routine.habits&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/me-planejador-di%C3%A1rio\/id1596403446\">https:\/\/apps.apple.com\/br\/app\/me-planejador-di%C3%A1rio\/id1596403446<\/a><\/p>\n\n\n\n<p><strong>Calm &#8211; medite, durma e relaxe<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.calm.android&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.calm.android&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/calm-medita%C3%A7%C3%A3o-e-sono\/id571800810\">https:\/\/apps.apple.com\/br\/app\/calm-medita%C3%A7%C3%A3o-e-sono\/id571800810<\/a><\/p>\n\n\n\n<p><strong>Lojong: Medita\u00e7\u00e3o e Sono<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=br.com.lojong&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=br.com.lojong&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/lojong-medita%C3%A7%C3%A3o-e-sono\/id1292587933\">https:\/\/apps.apple.com\/br\/app\/lojong-medita%C3%A7%C3%A3o-e-sono\/id1292587933<\/a><\/p>\n\n\n\n<p><strong>Ease: Sa\u00fade Mental<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phoenixstudio.ease&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.phoenixstudio.ease&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/ph\/app\/ease-sa%C3%BAde-mental\/id6736634472?uo=2\">https:\/\/apps.apple.com\/ph\/app\/ease-sa%C3%BAde-mental\/id6736634472?uo=2<\/a><\/p>\n\n\n\n<p><strong>Peak &#8211; Jogos para o C\u00e9rebro<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.brainbow.peak.app&amp;pcampaignid=web_share\">https:\/\/play.google.com\/store\/apps\/details?id=com.brainbow.peak.app&amp;pcampaignid=web_share<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apps.apple.com\/br\/app\/peak-jogos-para-o-c%C3%A9rebro\/id806223188\">https:\/\/apps.apple.com\/br\/app\/peak-jogos-para-o-c%C3%A9rebro\/id806223188<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira nos links abaixo os links de aplicativos sobre sa\u00fade mental: Thera: di\u00e1rio de sa\u00fade&#8230;<\/p>\n","protected":false},"author":36,"featured_media":28473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/posts\/28472"}],"collection":[{"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28472"}],"version-history":[{"count":1,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/posts\/28472\/revisions"}],"predecessor-version":[{"id":28474,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/posts\/28472\/revisions\/28474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=\/wp\/v2\/media\/28473"}],"wp:attachment":[{"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fumssar.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}